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體脂肪 35%
內臟脂肪 7
骨骼筋率 25
基礎代謝 1225
BMI 24.9
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 85.04g | Prot: 88.77g | Carbs: 105.39g.
Lunch: 鹹鴨蛋, 嫩豆腐, 高麗菜, 鮭魚, 牛排, 白飯. Dinner: 煮熟的椰菜花（新鮮）, 青菜, 烤雞大腿. Snacks/Other: 核桃, 杏仁, 橘子, 肉包. more...
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790 kcal
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Exercise:
Cardio - 1 hour, Gym - 1 hour, Apple Health - 22 hours. more...
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Gaining 0.7 kg a Week
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CHERRY128's Weight History
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