Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SassyLady74
Journal
13 Apr 19
SassyLady74's Journal, 13 Apr 19
SassyLady74's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 April 2019
85.3 kg
Lost so far:
5.0 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2019:
760 kcal
Fat: 43.78g | Prot: 64.14g | Carbs: 27.85g.
Breakfast:
Appleton Farms Premium Pork Sausage, Fried Egg without Fat.
Lunch:
Nature's Own Life Sugar Free 100% Whole Wheat Bread, Peter Pan Creamy Peanut Butter.
Dinner:
Bell Peppers, Cooked Broccoli with Cheese Sauce (from Fresh), Chicken Breast.
more...
2579 kcal
Exercise:
Sleeping - 7 hours, Resting - 12 hours and 30 minutes, Showering - 30 minutes, Hanging Laundry - 1 hour, Walking (slow) - 3/kph - 3 hours.
more...
Losing 0.0 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
SassyLady74's Weight History
View Complete History