Weigh In record (no journal entry) for 13 April 2019
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123.3 kg
Lost so far: 6.0 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 64.81g | Prot: 46.06g | Carbs: 130.66g.
Lunch: Cucumber (with Peel) , Hidden Valley The Original Ranch, Dole Shredded Red Cabbage, Iceberg Lettuce (Includes Crisphead Types) , Souper Salad Turkey Ham (Diced), Roasted Unsalted Hulled Sunflower Seeds, Kale . Dinner: Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Cheetos Crunchy Flamin' Hot. more...
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Losing 0.9 kg a Week
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jasmine6313's Weight History
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