c.hels's Journal, 13 Apr 19


View Diet Calendar, 13 April 2019:
1304 kcal Fat: 69.44g | Prot: 108.06g | Carbs: 68.09g.   Breakfast: Lancewood Fat Free Cottage Cheese, Mozzarella Cheese, Hard-Boiled Egg. Lunch: Butternut Winter Squash (with Salt, Cooked, Baked), Simonsberg Medium Fat Feta, Cooked Cauliflower (from Fresh), Broccoli, Woolworths Skinless Chicken Breast Fillets, SPAR Chickpeas in Brine. Dinner: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Air Popped White Popcorn, Stork Country Spread. Snacks/Other: Bananas, SPAR Long Life Full Cream Milk. more...

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