Weigh In record (no journal entry) for 13 April 2019
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66.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 85.10g | Prot: 219.95g | Carbs: 149.95g.
Breakfast: Latte Macchiato, Latte Macchiato, Lifeplus Daily Biobasics, Body Attack Extreme Whey Deluxe Cookies Flavour, ESN Designer Whey Protein - Candy Caramel. Lunch: Latte Macchiato, Body Attack Yambam Peanut Butter Caramel. Dinner: Alnatura Kokosraspeln, ESN Designer Whey Protein - Coconut, Erdbeeren, Arla Skyr Natur, Iglo Würz-Spinat mit Zwiebeln, Taste Of Sweden Albaöl, Dorade. more...
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Losing 5.6 kg a Week
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Niki3232's Weight History
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