Weigh In record (no journal entry) for 13 April 2019
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80 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 66.08g | Prot: 232.97g | Carbs: 237.64g.
Breakfast: Banane. Lunch: Laugenbrezeln, Omelett oder Rührei mit Käse und Schinken oder Speck, Bäcker Görtz Puddingknoten. Dinner: Layenberger Your Whey Vanille, Brokkoli, Kartoffeln, K-Classic Hähnchen Cordon Bleu. more...
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Losing 3.5 kg a Week
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Danyelzimmermann's Weight History
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