Weigh In record (no journal entry) for 13 April 2019
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71.4 kg
Lost so far: 24.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 51.41g | Prot: 141.93g | Carbs: 103.25g.
Breakfast: Hacendado Leche Entera, Aceite de Oliva Extra Virgen, Hacendado Pan Tostado Multicereales, Montesinos Queso Fresco de Cabra. Lunch: Macedonia, Filete de Ternera, Verduras Salteadas. Dinner: Hacendado Pan Tostado Multicereales, Mercadona Yogur Sabores 0%, Aceite de Oliva Extra Virgen, Mercadona Filete de Pavo, Hacendado Atún Claro en Aceite de Girasol, Zanahoria, Lechuga. more...
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Losing 0.3 kg a Week
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SARA.ALVAREZ's Weight History
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