Weigh In record (no journal entry) for 02 April 2019
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71.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 21.16g | Prot: 33.64g | Carbs: 30.07g.
Breakfast: Café com Açúcar, Walmart Pizza de Mussarela. Lunch: Tomates, Beterraba Cozida, Berinjela Cozida, Churrasco. Snacks/Other: Chamyto Leite Fermentado. more...
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Gaining 0.4 kg a Week
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kelly_castro's Weight History
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