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gestart met koolhydraatbeperkt op 1500kcal pdg
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91.1 kg
Lost so far: 7.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 76.64g | Prot: 106.03g | Carbs: 76.54g.
Breakfast: Aardbeien, Milbona Yoghurt Griekse Stijl. Lunch: AH Filet Americain Naturel, Koolhydraatarm Brood. Dinner: Jumbo Italiaanse Roerbakgroenten, Jumbo Champignon Roerbakgroenten, Geroosterde of Gebakken Kipfilet. Snacks/Other: AH Groentechips, Céréal Hazelnoot Chocolade, Slankie Smeerkaas 20+, Koolhydraatarm Brood, AH Filet Americain Naturel, Koolhydraatarm Brood, Koolhydraatarm Brood, AH Filet Americain Naturel. more...
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Losing 1.8 kg a Week
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Danielle@75's Weight History
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