Weigh In record (no journal entry) for 13 April 2019
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71.9 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 51.48g | Prot: 77.51g | Carbs: 53.28g.
Breakfast: Dulano Truthahnsalami (9g), Popp Seelachs Brotaufstrich, Lidl Le Cremeux, Weizenbrötchen. Lunch: Nadler Kartoffelsalat mit Ei & Gurke, Meica Geflügel Würstchen (30g). Dinner: Lidl Forellenfilets Geräuchert. more...
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Losing 0.1 kg a Week
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franschee's Weight History
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