Weigh In record (no journal entry) for 13 April 2019
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76.3 kg
Lost so far: 3.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 105.29g | Prot: 52.36g | Carbs: 59.30g.
Breakfast: Kaşarlı Omlet. Dinner: Çoban Salatası, Cacık, Patlıcan Musakka. Snacks/Other: Tadım Çekirdek, Leblebi, Ceviz, Kavrulmuş Tuzlu Kaşu Fıstığı, Starbucks Filtre Kahve (Tall), Hindistan Cevizi Yağı. more...
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Gaining 1.4 kg a Week
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luna4545's Weight History
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