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A lot of stress to deal with this time of the year, that on top of trying to stay on track with this diet (which I think I'm doing ok) have a lot of crap at work as well that I'm trying to deal with, just want things to work out for the best.
View Diet Calendar, 21 December 2012:
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1046 kcal
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Fat: 43.61g | Prot: 42.17g | Carbs: 131.38g.
Breakfast: crackers, eggs, cottage cheese. Lunch: spring mix salad. Snacks/Other: cabasa, banana, flatbread. more...
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2460 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Dance (fast step, aerobic) - 30 minutes, Circuit Training - 30 minutes. more...
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