柳胶原's Journal, 13 Apr 19

❤Wagas

View Diet Calendar, 13 April 2019:
1579 kcal Fat: 67.79g | Prot: 94.86g | Carbs: 163.11g.   Breakfast: 芦柑, 白吐司, 煎鸡蛋, 帝皇鲜 三文鱼扒. Lunch: 千岛酱, 橄榄油, viva lachia 无核葡萄干, 卤牛肉, 杂粮面包, 芒果, 核桃, 羽衣甘蓝. Dinner: 鸭肉, 小番茄/樱桃番茄, 豆芽, 炒木耳, 甜玉米(罐装), 煮熟的日本荞麦面, 煮鸡蛋, 蒸南瓜. Snacks/Other: 黄瓜/青瓜(去皮), 黄瓜. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


柳胶原's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.