Weigh In record (no journal entry) for 13 April 2019
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58.7 kg
Lost so far: 4.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 89.56g | Prot: 71.56g | Carbs: 105.15g.
Breakfast: AH Doosjevol Aardbeien, Slagroom, Arla Skyr Naturel, Gekookt Ei, Bosbessen, AH Paranoten Ongebrand. Lunch: Nairn's Gluten Free Seeded Crackers, AH Bleu D'auvergne. Dinner: AH Boerenkaas Oud 48+, Courgette, AH Kastanjechampignons, Uien, Zoete Aardappel, AH Puur & Eerlijk Biologische Spekreepjes. Snacks/Other: Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%. more...
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Losing 2.1 kg a Week
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Laurierdrop's Weight History
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