Weigh In record (no journal entry) for 13 April 2019
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72.7 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2481 kcal
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Fat: 107.99g | Prot: 120.55g | Carbs: 265.41g.
Breakfast: Caffè Zuccherato, Kellogg's Special K Classic, Granarolo Accadì senza Lattosio Scremato. Lunch: Caffè Zuccherato, Arance, Prosciutto Crudo, Grana Padano Grana Padano Grattugiato, Olio Extra Vergine di Oliva, Zucchine Cotte, Ricotta, Mandorle, Voiello Farfalle. Dinner: Caffè Zuccherato, Mela, Insalata di Pomodori, Ricotta, Cotoletta Impanata o Filetto di Pollo. Snacks/Other: Fage Fruyo 0% Ciliegia, McEnnedy Bulls Snack, Noci, Enervit Power Sport Protein Bar 30%. more...
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Gaining 4.2 kg a Week
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Galaga69's Weight History
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