Weigh In record (no journal entry) for 12 April 2019
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50.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 10.85g | Prot: 13.46g | Carbs: 60.17g.
Breakfast: Haşlanmış Yumurta, Pekmez. Lunch: Hudri Hurma. more...
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Losing 2.8 kg a Week
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