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DemRos
Journal
12 Apr 19
DemRos's Journal, 12 Apr 19
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Weigh In record (no journal entry) for 12 April 2019
86.9 kg
Lost so far:
8.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2019:
2550 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.3 kg a Week
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DemRos's Weight History
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