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Well, me too I think. First thing this morning I was thankfully a pound lighter. I did 40 minutes of cardio yesterday afternoon helped. Also, I know I was hydrated because I've been drinking like a camel (do they drink a lot or just store a lot?)to prepare for another Saturday morning in hot yoga. All the hydration worked as the class was a little better this time. My goal is to be at 224 for my weigh-in which would be a 3 lb loss from last week. I think I can make it if I keep active enough. Have a good weekend everyone!
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