Weigh In record (no journal entry) for 12 April 2019
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72 kg
Lost so far: 10.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 45.37g | Prot: 42.34g | Carbs: 11.30g.
Breakfast: Café com Açúcar. Lunch: Bife de Carne de Vaca, Ovo Frito. Snacks/Other: Castanhas-do-Pará. more...
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Losing 3.5 kg a Week
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Naniddos's Weight History
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