anensv's Journal, 12 Apr 19


View Diet Calendar, 12 April 2019:
1087 kcal Fat: 42.61g | Prot: 59.81g | Carbs: 118.02g.   Breakfast: Lijnzaad Zaden, Campina Magere Milde Kwark Naturel, Blauwe Bessen. Lunch: Cock's Fresh Kippefricandon, Boni Zongedroogde Tomaten , Boni Slamix Extra, AH Groente Cracker Wortel met Lijnzaad. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Aldi Gemalen Kaas, Bloemkool, Witlof, Gesneden Ham (Extra Dun). Snacks/Other: Toastjes, Côte d'Or Nougatti. more...
1655 kcal Exercise: Apple Health - 24 hours. more...

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