lane bento's Journal, 12 Apr 19

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Weigh In record (no journal entry) for 12 April 2019

64.7 kg Lost so far: 11.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:

882 kcal

Fat: 48.98g | Prot: 92.10g | Carbs: 24.05g. Breakfast: Óleo de Coco, Abacate, Body Action Whey Protein Isolate Definition. Lunch: Tomates, Filé de Frango Grelhado. Snacks/Other: Qualitá Nozes sem Casca, San Mar Castanha de Caju, Body Action Whey Protein Isolate Definition. more...

476 kcal

Exercise: Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...

Losing 0.4 kg a Week

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lane bento's Weight History

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lane bento's Journal, 12 Apr 19

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lane bento's Weight History