Weigh In record (no journal entry) for 12 April 2019
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86.2 kg
Lost so far: 11.2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 20.77g | Prot: 57.10g | Carbs: 10.18g.
Breakfast: Colanta Queso Tajado Mozzarella, Pietrán Jamón , Huevo Frito sin Grasa, Clara de Huevo. Lunch: Van Camp's Atún En Agua Bajo En Sodio, Primavera Queso Mozzarella Light, Pietrán Jamón , Huevo Cocido. more...
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Losing 3.5 kg a Week
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emilianagarciaf's Weight History
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