Weigh In record (no journal entry) for 12 April 2019
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98.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 8.59g | Prot: 20.13g | Carbs: 46.36g.
Breakfast: Aldi Gegrilde Kipfilet, Yayla Labne Peyniri, Wasa Cracker Lichtgewicht. Lunch: AH Bloemenhoning, Jumbo Blauwe Bessen Diepvries, Jumbo Bramen Diepvries, Jumbo Magere Melk, Jumbo Magere Yoghurt. Snacks/Other: Coca-Cola Coca-Cola Zero, Lindt Excellence 85% Cacao. more...
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Losing 0.1 kg a Week
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