Weigh In record (no journal entry) for 12 April 2019
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 45.69g | Prot: 130.53g | Carbs: 158.83g.
Breakfast: Banane. Lunch: Vegetarischer Döner. Dinner: Layenberger Your Whey Vanille, Banane, Purland Grobe Bratwurst, K-Classic Knusper Kroketten in Zapfenform. more...
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Losing 2.3 kg a Week
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Danyelzimmermann's Weight History
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