Weigh In record (no journal entry) for 12 April 2019
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59.4 kg
Lost so far: 6.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 29.76g | Prot: 66.71g | Carbs: 178.63g.
Breakfast: Sirop d'Erable, Liberte Yogourt Grec Nature, Graines de Lin, Cannelle, Quebon Lait 1%, Café Expresso, Poires, Gruau. Lunch: Ryvita Sesame Rye, Bilopage Creton de Veau 50% Moins de Gras, Selection Cheddar Léger, Commensal Soupe aux Pois. Dinner: Vin Chardonnay, Fresh Gourmet Cheese & Garlic Croutons, Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes, Spaghetti. Snacks/Other: Mûres. more...
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Losing 0.5 kg a Week
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souris2191's Weight History
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