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Weight still steady which is a little frustrating when I'm doing everything right, foodwise. Lacking a little on the exercise though - my metabolism clearly needs that boost that comes from moving more!
Not too bad though - a big loss last week and TOTM this week so steady is OK. I'm just about at my goal weight anyway, although I'd like to be about 2 kilos under it, as I was in the summer, that's about perfect for me.
Update: I walked halfway to school this morning as I was ready early so at least I've had 20 minutes' brisk exercise :)
View Diet Calendar, 21 December 2012:
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1351 kcal
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Fat: 44.25g | Prot: 45.94g | Carbs: 206.77g.
Breakfast: honey, coffee, sunfllower seeds, banana, plain yogurt, raspberries, granola. Lunch: rye bread, pesto, sweet red pepper, light cream cheese spread, cucumber, apple. Dinner: coleslaw, new potatoes, olive oil, beetroot, chicken wing. more...
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