Weigh In record (no journal entry) for 12 April 2019
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63.3 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 66.81g | Prot: 101.55g | Carbs: 204.17g.
Breakfast: Canderel Zoetjes, AH Basic Coffee Cream Cups, Nespresso Koffie, AH Franse Halfvolle Kwark, XXL Nutrition Whey Delicious Strawberry, AH Conference Peren. Lunch: AH Hummus met Zongedroogde Tomaat, AH Hummus Avocado, Wasa Sesam, Natrena Zoetjes, AH Basic Coffee Cream Cups, Nespresso Koffie, AH Ei. Dinner: Remia Knoflooksaus, New York Pizza Hawaii. Snacks/Other: Coca-Cola Coca-Cola Zero (Flesje), Malibu Rum, XXL Nutrition Whey Delicious Strawberry, AH Basic Coffee Cream Cups, Natrena Zoetjes, Nespresso Koffie. more...
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Losing 0.7 kg a Week
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Tante Lien86's Weight History
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