Weigh In record (no journal entry) for 12 April 2019
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101.4 kg
Lost so far: 8.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 61.39g | Prot: 83.56g | Carbs: 127.91g.
Breakfast: Dulano Lachsschinken, Gut & Günstig Frischkäse, Italienisches Brot. Lunch: Ja! Donauwelle , Käsekuchen, REWE Rohkost-Salat, Gut & Günstig Lachsschinken, Gut & Günstig Frischkäse, Italienisches Brot. Dinner: Hähnchenbrustfilet, Frosta Gemüsepfanne Thai . more...
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steady weight
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DonMett93's Weight History
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