Weigh In record (no journal entry) for 12 April 2019
|
75.5 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
271 kcal
|
Fat: 7.36g | Prot: 28.49g | Carbs: 26.03g.
Breakfast: Кофе с Молоком и Сахаром, Клубника, Савушкин Продукт Йогурт Греческий 2%, Простоквашино Творог 2%, Овсяноблин. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|