Weigh In record (no journal entry) for 11 April 2019
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89 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 55.82g | Prot: 55.71g | Carbs: 154.09g.
Lunch: Regina Queijo Mussarela, Margarina (Regular, 80% Gordura com Sal), Wickbold Pão de Forma Integral. Dinner: BR Mania Cachorro Quente. more...
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Losing 0.3 kg a Week
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