Weigh In record (no journal entry) for 11 April 2019
|
86.7 kg
Lost so far: 10.7 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 20.36g | Prot: 53.79g | Carbs: 24.63g.
Breakfast: Colanta Queso Tajado Mozzarella, Pietrán Jamón , Huevo Frito sin Grasa, Clara de Huevo. Lunch: Pietrán Jamón , Solomillo de Ternera. Snacks/Other: Helado de Fresa . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emilianagarciaf's Weight History
|