Weigh In record (no journal entry) for 11 April 2019
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49.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 3.41g | Prot: 3.85g | Carbs: 46.87g.
Breakfast: Cereal Mix Barra de Cereal Yoghurt Frutilla Light. Lunch: Papa Cocida, Mandioca, Tutucas. Snacks/Other: Lechuga de Hoja Verde. more...
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Losing 2.8 kg a Week
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Samira te amo's Weight History
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