yuchun99's Journal, 11 Apr 19


View Diet Calendar, 11 April 2019:
1644 kcal Fat: 42.41g | Prot: 82.92g | Carbs: 229.63g.   Breakfast: 瑞穗 全脂鮮奶, 咖啡, 水煮蛋, 馬可先生 Q軟麥田吐司. Lunch: 拿鐵咖啡, 生菜沙律加各種蔬菜, 白飯, 樂雅樂 馬鈴薯牛肉咖喱, 玉米濃湯. Dinner: 甜豆, 白飯, 鮭魚. Snacks/Other: 鮮奶茶, 紅豆餅. more...

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