Jules0077's Journal, 11 Apr 19

another messy but tasty lunch 😉

View Diet Calendar, 11 April 2019:
715 kcal Fat: 20.57g | Prot: 48.50g | Carbs: 94.26g.   Breakfast: Kellogg's All Bran Flakes, Green Tea, Coffee with Milk, Clover Long Life Full Cream Milk. Lunch: Mrs. H. S. Balls Original Chutney, Chicken Breast, Iceberg Lettuce (Includes Crisphead Types), SPAR Brown Wraps, Sweet Red Peppers, Cucumber (with Peel), Cherry Tomatoes. Dinner: Potato French Fries, I&J Deep Water Hake Skin off Prime Medallions. Snacks/Other: Gala Apples. more...

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Comments 
looks good .How many calories in this meal 
11 Apr 19 by member: zeyn
303 calories 
12 Apr 19 by member: Jules0077
Wow that's tops . 
12 Apr 19 by member: zeyn

     
 

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