Weigh In record (no journal entry) for 11 April 2019
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55.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 14.81g | Prot: 50.15g | Carbs: 95.79g.
Breakfast: Truskawki, Melvit Mąka Kukurydziana, Banan, Jajko, Exquisa Serek Wiejski. Lunch: Granat, Jajko, Szparagi. more...
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Losing 0.2 kg a Week
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xkarolax3's Weight History
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