Estela15's Journal, 11 Apr 19

Weigh In record (no journal entry) for 11 April 2019
80 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:
1179 kcal Fat: 23.32g | Prot: 71.60g | Carbs: 166.12g.   Breakfast: Tassimo Capuchino, Edulcorantes (Sacarina), Hacendado Quesitos Light, Campofrío Chopped Pork Cuida-T, Pan Blanco. Lunch: Babybel Mini Babybel, Don Simón Mosto, Pan Blanco, Mejillones en Salsa de Tomate. Snacks/Other: Plátano, Eroski Zumo Tropical. more...
159 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Estela15's Weight History


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