Weigh In record (no journal entry) for 11 April 2019
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80.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 47.87g | Prot: 48.70g | Carbs: 90.04g.
Breakfast: Kokt Ägg, Fazer Frökusar, Kalkon Skinka. Lunch: ICA Selection Avokado , Arla Keso Mini, Findus Fish & Crisp, Morötter. Dinner: Morötter, Ugnspannkaka, Bacon. Snacks/Other: ICA Havregryn, Arla Keso Mini. more...
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Losing 6.0 kg a Week
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Comments
Hej alla!
Nån som vet hur jag ändrar profilbild?
Ha en fin dag alla❤️
11 Apr 19 by member: coolblades
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coolblades's Weight History
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