Weigh In record (no journal entry) for 10 April 2019
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70.9 kg
Lost so far: 16.6 kg.
Still to go: 70.9 kg.
Diet followed: Reasonably Well.
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2502 kcal
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Fat: 97.07g | Prot: 94.09g | Carbs: 329.30g.
Breakfast: Пахлава, Мёд, Банан, Изюм, Смешанные Орехи, Творог 5%, Nestle Kitkat. Lunch: Мёд, Творог 5%, Банан, Изюм, Смешанные Орехи. Dinner: Энергетический Напиток. Snacks/Other: Шаурма. more...
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Losing 0.9 kg a Week
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vladislavsclass's Weight History
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