Weigh In record (no journal entry) for 11 April 2019
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91.4 kg
Lost so far: 11.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 30.49g | Prot: 81.76g | Carbs: 133.50g.
Breakfast: Kinder Schoko-Bons, Red Bull Red Bull. Lunch: Iglo Zarte Mischung, Hähnchenbrust. Dinner: Tomaten, Rote Paprika, Ei. more...
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Losing 3.5 kg a Week
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Christoph__22's Weight History
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