Weigh In record (no journal entry) for 11 April 2019
|
64.3 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 89.30g | Prot: 47.35g | Carbs: 60.79g.
Breakfast: 低糖豆奶 (400毫升), 全家 鮪魚飯糰. Lunch: 臘肉, 炒高麗菜, 茶葉蛋. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberwu_24's Weight History
|