Weigh In record (no journal entry) for 11 April 2019
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49 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2663 kcal
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Fat: 243.79g | Prot: 175.38g | Carbs: 40.90g.
Lunch: ZenWise MCT Oil, 크림소스 다때볶(해피키토키친). Dinner: 갈비살 배추된장국(해피키토키친), 고등어구이. more...
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Losing 2.8 kg a Week
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yeeeee927's Weight History
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