Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Houda Hamza
Journal
10 Apr 19
Houda Hamza's Journal, 10 Apr 19
Houda Hamza's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 April 2019
64 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2019:
234 kcal
Fat: 5.05g | Prot: 18.93g | Carbs: 26.55g.
Breakfast:
Oeuf.
Lunch:
Salade Verte, Riz Blanc, Thon dans l'Eau (en Conserve).
more...
1599 kcal
Exercise:
Squats (Legs) - 3 minutes, Bicycling (slow) - 18/kph - 3 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Houda Hamza's Weight History
View Complete History