Weigh In record (no journal entry) for 30 January 2017
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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1231 kcal
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Fat: 50.49g | Prot: 52.17g | Carbs: 143.33g.
Breakfast: Gamesa Hot Cakes Tradicional. Lunch: Tortillas de Maíz, Tortillas de Maíz, 7UP Refresco, Picadillo, Knorr Sopa de Letras. Dinner: Miel, Danone Yoghurt, Papaya, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. more...
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1931 kcal
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Exercise:
Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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DianaVazquez's Weight History
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