Weigh In record (no journal entry) for 10 April 2019
|
89.5 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
1943 kcal
|
Fat: 111.10g | Prot: 132.11g | Carbs: 108.59g.
Breakfast: Doritos Cool Ranch Tortilla Chips (49.6g), Ground Beef (Cooked), Oranges, Boar's Head Bratwurst, Scrambled Egg, Cheddar Cheese. Lunch: Toasted Whole Wheat Bread, Gala Apples, Butter. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
northernmusician's Weight History
|