Weigh In record (no journal entry) for 10 April 2019
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80.1 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 67.65g | Prot: 55.39g | Carbs: 154.37g.
Breakfast: Cuscuz (Cozido), Qualy Margarina Cremosa, Marilan Wafer Recheado Sabor Maracujá. Lunch: Tachão Bananinha Original, Batata-Doce (sem Casca, Cozido, Fervido), Sadia Meio da Asa Tulipa. Dinner: Gold Achocolatado Diet, Nestlé Leite Ninho Levinho, Qualy Margarina Cremosa, Crackers de Trigo Integral. Snacks/Other: Panco Rosquinha de Chocolate, Qualy Margarina Cremosa, Brioche. more...
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Losing 0.5 kg a Week
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Ana Luiza Almeida Cardoso's Weight History
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