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1800 per day
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160.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 47.35g | Prot: 115.98g | Carbs: 265.06g.
Breakfast: Coffee with Milk, Vimto Sugar Free Vimto, Heck Chicken Italia Sausages, Nimble Bread. Lunch: Tesco Barm Cakes, Heinz Salad Cream, Tesco Cucumber, Red Tomatoes, Asda Iceberg Lettuce, Asda Extra Special Thickly Carved Honey Roast Ham. Dinner: McCain Original Oven Chips, Batchelors Bigga Marrowfat Processed Peas, Hollands Steak & Kidney Pudding. Snacks/Other: Lurpak Lightly Salted Spreadable Butter, Warburtons Giant Crumpets, Asda Red Seedless Grapes. more...
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Losing 1.9 kg a Week
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rincewind1's Weight History
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