Weigh In record (no journal entry) for 10 April 2019
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69.7 kg
Lost so far: 2.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 19.20g | Prot: 69.22g | Carbs: 117.48g.
Breakfast: Lidl Beeren-Mix mit Sauerkirschen, RUF Götterspeise Pulver, Exquisa Fitline Frischkäse 0,2%, Gut & Günstig Magerquark. Lunch: Castello Höhlenkäse Leicht, Tomaten, Aldi Gourmet Rohschinken, Wasa Rustikal, Wasa Mehrkorn, Optiwell Joghurt Zitrone Buttermilch. Dinner: Knollensellerie, Gemüsebrühe, Milch 1,5%, Möhren, Alnatura Rote Linsen, Aldi Bio Kokosmilch. Snacks/Other: Ferrero Jogurette, Elstar. more...
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1808 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...
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Losing 0.5 kg a Week
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sarahs_5012's Weight History
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