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STALL!!!!!! AAAARRRRRRRGGGGGGGGGG!!!!!!! just have to have faith and keep on keeping on - at least I am not going up :D
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129.3 kg
Lost so far: 15.0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2012:
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3112 kcal
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Fat: 242.20g | Prot: 190.47g | Carbs: 34.25g.
Breakfast: Coconut Oil, Coffee (Brewed From Grounds), cheddar, Egg. Lunch: Stir-Fry Vegetables, garlic, Pork Shoulder Roasts or Steaks (Boston Blade), hot pepper, olive oil. Dinner: Butter, Pork Shoulder Roasts or Steaks (Boston Blade), Stir-Fry Vegetables, Mushrooms. Snacks/Other: Pork Italian Sausage, Cheddar Cheese. more...
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4126 kcal
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Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
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steady weight
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dgthomas's Weight History
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