Weigh In record (no journal entry) for 10 April 2019
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152.9 kg
Lost so far: 23.3 kg.
Still to go: 92.9 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 67.55g | Prot: 72.12g | Carbs: 75.18g.
Breakfast: Nescafe Dolce Gusto Капучино, Йогурт с Абрикосом и Миндалем. Lunch: Сыр Российский, Сосиски Молочные. Dinner: Картофельное Пюре, Мираторг Котлеты из Телятины. more...
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Losing 3.2 kg a Week
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01.03.2014's Weight History
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