Weigh In record (no journal entry) for 10 April 2019
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64.1 kg
Lost so far: 15.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 10.02g | Prot: 39.35g | Carbs: 26.68g.
Breakfast: Джемы и Варенья, Кофе с Молоком, Сырники Диетические. Lunch: Огурец (с Кожурой), Редис, Жареная или Запеченная Куриная Грудка. more...
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Losing 7.7 kg a Week
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kestiraz's Weight History
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